EP 15
From Burnout to Peak Performance
·
51min
A direct conversation about mental health, pressure, habits, and boundaries in a world where productivity seems limitless—but people are not.
In this episode:
• Burnout vs. high performance: where the line actually is.
• The hidden cost of sustaining constant pressure.
• Biohacking and wellness: what works and what’s just noise.
• How to build sustainable performance without breaking yourself.
If you work in demanding environments or feel like you’re performing but burning out, this episode is an invitation to pause and rethink
Because in a world pushing for more, the real edge is learning how to sustain.
Share on:
